Mt Rainier Forest Explore your earth gym!

This outdoor class combines Qigong fundamentals with stone-toning, tree-weaving with ropes and staff training…and a lot of FUN! It is a great way to get in shape while exploring our natural Earth Gym, and while learning and building on the powerful energy practices of qigong (氣功).

Class is on Tuesday evenings from 5:30-6:30p.m. Classes will resume in June 2014.

Location: Green Lake Park in Seattle. We meet on the grassy knoll to the right of the Bathhouse Theater on the NW side of the lake.

Instructor: Karen Fletcher

Cost is $10/class, pay instructor at class.

More information at  www.QiDancing.com