Monday, July 23, 2018
6:00pm - 7:00pm
Location: Grassy Knoll near the Bathhouse Theatre, Greenlake
Instructor(s): Jean Clough
Join us for relaxing/revitalizing movement and mindfulness.
Qigong is movement, breathing and meditation with the intention of generating a wealth of health, an increase of peace, a heartful of happiness, and boost of juice (qi=vital life force energy!) We will practice in all weather, except high winds and thunder and lightening. : ). Suggested offering – $10, or an apple.
Find us on the Grassy Knoll between the NW parking lot of Green Lake and the Bathhouse Theater. Wear loose, comfortable clothing and bring a blanket or yoga mat, in case we do sitting qigong. Call Jean at 206-898-4420 if you have any questions!