Sunday, June 14, 2015
10:00am - 12:30pm
Location: Carkeek Park
Instructor(s): Jean Clough
Let’s practice in the park! We will meet at the footbridge that spans the railroad tracks at 10 am and walk to a good place to practice. The first hour, I suggest we do preparation exercises, and Big Tree/Refine Qi. Bring a mat or sweatshirt or something to sit on for meditation.
Then we will do a little walking qigong on the forested and hilly trails in Carkeek Park. This will give participants an idea of how meditative and energizing the walking qigong practice can be.
Bring a bag lunch if you’d like to stay and picnic afterward!
NEW AND LONG TIME Practitioners welcome!
There is no charge for this Meetup.
WE WILL MEET at the foot bridge that spans the railroad and allows access to the beach. This is near the big open playfield with play ground with a view of the sound.
