The dates are set and registration is open! We welcome our teachers, Claire and Jerigtu back to Seattle for 3 weekend workshops! And – new this year – Yi Jin Jing – or tendon easing qigong. The weekend workshops will follow along the lines of Level1, Level 2 and Image Medicine. As you know if you have already taken classes with them, Claire and Jerigtu teach qigong in profound experiential workshops. We learn as we do. Interspersed with transformative practice, Claire and Jerigtu offer inspired and inspiring lecture that deepens our understanding and addresses questions.
Yi Jin Jing is the Qigong taught by Boddhidarma (DaMo) the famous Indian monk who settled in Shaolinin the 7th century AD. He was appalled by the poor physical condition of the meditating Chinese monks, so he taught them Yi Jin Jing – tendon easing form, to help them be stronger and more supple – and therefore better able to tolerate longer meditations. Yi Jin Jing completes the equation of mind+body+spirit practice = health, longevity and enlightenment.
We so look forward to seeing you at one, some or all of the workshops!
-Jean