Summer is maximum Yang time

Summertime…and the living is easy.  We feel more relaxed in the summer, it’s easier to feel happy and active when the weather is warm, the sun is out and people are vacationing.   This is the perfect time to practice.  Get outside and do some qi building exercise, like Big Tree or Gathering thru Heaven and Earth.  Building energy now will be like putting money in the bank for our dark Seattle winters.

Enjoy the sun!  And stay tuned for more information on practices and classes.  Claire and Jerigtu will be in Oklahoma in October, in Portland in early December, and at Breitenbush hotsprings  in mid-December.

Karen and Jean are offering Seattle classes on Wednesdays.  And Kate B, in China right now, will continue to offer weekly classes in Monroe in the fall.
More info coming soon!